self-care

Cleaning and Disinfecting Your Home to Help Prevent Illness (CDC Guidelines)

Properly clean and disinfect your home to protect your family from COVID-19 When it comes to protecting yourself and your family from COVID-19, the two most important things you can do is stay at home as much as possible and disinfect it regularly. Based on the behavior of other coronaviruses, experts believe the strain that…
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10 Ways to Protect Yourself and Others From COVID-19 (CDC Guidelines)

Protect yourself and slow the spread of COVID-19. COVID-19 has taken a toll on families and economies across the world, but the United States is starting to get good news; COVID-19 cases are beginning to plateau across the country. This is an important milestone toward flattening the curve and a reassuring sign that Americans’ efforts…
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10 Ways to Care for Yourself so You Can Care for Your Little One

Caring for yourself is an essential part of caring for your child. Current world events have left many parents struggling to juggle working from home and taking care of their children. While it’s possible to adapt to this lifestyle, going full steam ahead for too long can cause you to burn out; this can impact…
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15 Kid Friendly Activities to Keep Your Child Entertained at Home

Enjoy simple, fun activities with the kids. Parents have always worn many different hats, but over the past few weeks, they’ve been asked to put all of them on at once. As the world learns what social distancing and self-isolation mean, families used to busy schedules jam-packed with school days, sports practices, and playdates are…
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